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What's the key to happiness?
Health & Wellbeing asked the speakers of the world's largest forum on human happiness what they believe is the key to happiness.
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The insecurity of unemployment is stressful. The insecurity of much employment is stressful, too. Without a reliable and predictable way of being employed, you're going to suffer the doubts and fears of being dismissed unless you can adapt to massive change in the workplace. The whole concept of individual contracts and hours at work and time off is being transformed in our society.
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A trip away would be about as heavenly as winning the lottery, but who has the time, right? Well it looks like you better clear some space because experts are now saying that regular holidays are a vital necessity, not a luxury.
What's the key to happiness?
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Meditation is a practice that has the potential to "still the mind" and to become consciously aware...
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