ninemsn home
News
Sports
Money
Lifestyle
Entertainment
Video
Travel
Cars
eBay
Jobs
Dating
Property
More
Spring cleaning
|
What's hot right now
Hotmail
Messenger
Mobile
Sign in
Make this your home
Home
Diet
A-Z of diets
Nutrition
Celebrity trends
Meal plans
Burn barometer
Calorie counter
Expert Q&A
Galleries
Recipes
Quizzes
News
Fitness
Exercise
Celebrity workouts
Kit bag
Ubertrainer
Galleries
Energy estimator
Expert Q&A
Body mass index
Shape Mate
Family
Family health
Quit smoking centre
Women's health
Good Health
Galleries
Cholesterol health
Petit Miam
Expert Q&A: GP
Expert Q&A: Mental health
Natural health
Blackmores' naturopaths
A-Z of Natural Therapies
Natural health
Galleries
Expert Q&A
Men's health
Health & fitness
Grooming
Grooming kit
Sex & relationships
Pamper
Beauty
Beauty bag
Cosmetic procedures
Expert Q&A: Cosmetic dentist
Expert Q&A: Plastic surgery
Galleries
Pamper guru
Relaxation
Spa treats
Pregnancy
Planning
Due date calculator
Trimesters
Exercise and nutrition
Labour and birth
Complications
Parenthood
Expert Q&A
Sex
Relationships
Sexual health
Expert Q&A
What's Good For You
What's Good For You This Summer
Series three
Videos
Previous series
Health
>
Natural therapies
Blackmores naturopaths
MORE EDITOR'S PICKS
Stress and natural remedy
Is there anything I can take naturally to help reduce stress? I have increased the amount of hours I am working due to work deadlines, I feel that I am not able to relax and unwind even when I am not at work.
MOST POPULAR
What is dysentery?
Dysentery is a disease that primarily affects the intestines. Usually found in poorer areas of the world, the Shigella bacteria causes diarrhoea along with the passing of mucus and blood. Although dysentery is a relatively easy disease to cure, mortality rates can be high, and particularly among children.
Four ways to fight your sweet tooth
Are sweet cravings stomping all over your weight-loss efforts? Here's something to add to your arsenal to help you fight off the chocky monster.
Three cholesterol-lowering foods
Eat smart and see your cholesterol levels fall into a healthier zone. These food groups will help you fight the good fight.
8 great ways to lower your cholesterol, naturally
Making simple lifestyle and food changes is a great way to lower your cholesterol. What are you waiting for? By Lucy Canning.
Male fertility: sperm school for men
Nutrition plays a major role in the production of healthy energetic sperm, as well as the normal functioning of the male apparatus, writes naturopath Tracy Wolf.
Browse by...
Most recent
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
Child with asthma
I have a child with asthma who is constantly falling ill with tonsillitis. I heard that perhaps...
Crackling sensation in my ear
Q: I have a crackling sensation in my ear and have been prescribed antibiotics twice in the last 6...
Dry, irritated skin
I have very dry, irritated skin and have tried numerous moisturisers. I have taken fish and...
Eczema from head to foot
My 12 month-old daughter has recently broken out in eczema from head to foot – even on her eyelids....
Gastroenteritis after travelling
I was recently treated for gastroenteritis after travelling overseas. My stomach is still “touchy”...
Goose bumps query
The ‘goose bumps’ you describe are probably Keratosis Pilaris (KP), a common genetic follicular...
Inspiration for quitting
I really need to give up smoking and need some inspiration!
Iodine deficiency
I have recently read that iodine deficiency is increasing in teenagers. As a mother of two I am...
Natural relieve for headaches
I often get headaches and I am concerned that regularly taking pain medication may be doing more...
Natural relieve from Carpal Tunnel Syndrome
Q. I have recently been diagnosed with Carpal Tunnel Syndrome. What are the causes? Can you...
Ridding Candida
Do you have any suggestions to help me get rid of Candida? I now realise the tinea on my feet,...
Risk of vitamin D deficiency
I have fair skin and I’m very conscious about sun exposure. I always ‘slip, slop, slap’ even on...
Runny nose after cold
I have been troubled by post-nasal drip since having a cold a few months ago. My mother suffered...
Stress and natural remedies
Is there anything I can take naturally to help reduce stress? I have increased the amount of hours...
Supplements for menopause
I am going through menopause and getting hot flushes. I also feel stressed. What can I take?
What can I do for insomnia?
What can I do for insomnia?
Young with osteoporosis
I am 40 years old and have just been diagnosed with osteoporosis. My specialist has not prescribed...
Always fatigued!
I eat well and exercise regularly, but I always feel tired. What can I do to increase my energy...
Surviving silly season
Could you suggest some ways to help me survive the ‘silly season’?
LATEST NEWS
Anti-smoking vaccine may soon be available
Sour cream and chive damper rolls
The barbequer's guide to healthy choices
You are what you drink!
Fruit and veg make you more attractive
Most Popular
715|11
Perfect pecs
Does detox work?
Why do certain people attract mosquitoes?
Sex on the beach
Sexuality
Sign-up for the latest in health
SIGN UP
Ask our experts
EXPERTS CORNER
What is the best training you suggest for permanent weightloss?
Our answer
FITNESS EXPERT
Dean Piazza
I'm being neglected by my partner...
Our answer
SEX & RELATIONSHIPS EXPERT
Gabrielle Morrisey
Latest Galleries
GALLERIES
Healthy choice BBQ ideas
Working off Christmas treats
Before you drink that!
Top toning poses and why they work
Fitness can be fun!
10 ways to sweat for less
How healthy are you?
HAVE YOUR SAY
I struggle most with my
weight during
:
HEALTH TV
This module requires JavaScript for full functionlality. Please enable JavaScript in your browser.
Teenage sex
What's your BMI?
TOOLS
Body Mass Index (BMI)
The BMI is an indirect measure of body composition, based on your height and weight. Find out yours.
MEASURE YOUR BMI
Burn Barometer
How many kilojoules do you burn?
Calorie Counter
How many do you consume?
Energy Estimator
Just how much food should you be eating just to make you through each day?
Due Date Calculator
Find out when your baby is due.
ww | hot topics
What's Good for You
(157)
/
Beauty
(95)
/
Diet and nutrition
(91)
/
Pregnancy
(89)
/
diet
(88)
/
Weight loss
(85)
/
Nutrition
(60)
/
Exercise
(58)
/
Recipes
(56)
/
Men's health
(56)
/
Family health
(55)
Latest deals from
Gadgets for easy, healthy cooking
Save on designer sunglasses
Browse over 1000 handbags