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Losing sleep kills brain cells


Not getting enough sleep could cause up to 25 percent of certain brain cells to die, according to US scientists.

Why horoscopes might be bad for you: study

Natural health

Reading horoscopes could lead to self-indulgent behaviour, according to US researchers.

Top Articles

GettyStudy picks music to soothe nervous flyersTravel anxiety is said to affect about 25 percent of adults, but a new study has found certain... 10 things you didn't know about rosehipIt’s not just a pretty face. Rosehip is a tiny red fruit that grows on rose plants. We already know... Whole grains: why they're good for youWhole grains are necessary for proper digestion, calming the nervous system, encouraging sleep and... Secrets behind the world's healthiest dietsAccording to a 2012 Monash University Study, Australia ranks as one of the fattest countries in the... The Coolsculpting machineNew treatment "freezes off" the fatIndulged a little too much over Christmas? A new procedure in Australia is claiming to kill the fat... ThinkstockWhat you can do about a weak bladderMany women over the age of 30 have had a moment or two when their bladder has had a mind of its own.

Tried & tested

Healing touchWhy you need a massage

Expert advice

Colonics: the lowdownIt's an alternative way of eliminating waste out of your body without the conventional means of using the toilet.

Editor's picks

Love hormone could treat anorexia: studyOxytocin, the "cuddle" hormone that helps mothers and couples bond, could be used in a nasal spray to treat anorexia patients, according to two new studies. Technology in kids bedrooms causes sleep loss and poor grades: experts Chart shows what your pee colour says about your health Secrets behind the world's healthiest diets

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Body Mass Index (BMI)The BMI is an indirect measure of body composition, based on your height and weight. Find out yours. MEASURE YOUR BMI Burn BarometerHow many kilojoules do you burn? Calorie CounterHow many do you consume? Energy EstimatorJust how much food should you be eating just to make you through each day? Due Date CalculatorFind out when your baby is due.