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The morning after pill
Don't panic. If you've forgotten your pill, or the condom has broken, there is something you can do to prevent becoming pregnant. Contact your pharmacy, doctor or local family planning clinic as soon as possible.
Drugs and their effects
Australia is a drug-using society. The most common drugs used are alcohol, coffee, nicotine and various medications. Less commonly used are illegal drugs such as cannabis (marijuana), ecstasy, heroin and amphetamines (speed).
The facts about "ice"
"Ice" is a street name for crystal methamphetamine hydrochloride, which is a powerful, synthetic stimulant drug. Ice often appears as large, transparent and "sheet-like" crystals but may also be coloured (often pink, blue or green). Other street names for ice include "meth", "crystal meth", "shabu" and "glass".
Energy drinks: are they safe?
An increase in consumption of energy drinks containing caffeine has led to concern by teachers and parents of the possible effects of caffeine on children. They are afraid that caffeine will make their children behave in ways that are unusual or harmful for them.
White-tailed spider bites
White-tailed spiders are some of the most common insects in Australia and bites from it are not unknown. While not life-threatening, the bites may cause itchiness in the affected area and some ulceration.
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Even more reasons to exercise
The promise of a flatter tummy may be all the motivation you need to exercise, but wait – there's...
Are you telling yourself health lies?
Are you convincing yourself that you're healthier than you are? Sarah Marinos talks to the experts...
Beat your diet devils
You eat ice-cream when you're stressed. Or you munch on buttery popcorn when you're bored. It's not...
Gian Rooney: 'I didn't know how good life could be'
Newly married Giaan Rooney talks to Kate Minogue about finding happiness and her health after...
Boost Your Brain Power
You don't need to be Einstein to have plenty of brain power. You just need to take stock of your...
The truth about fat
We spend a lot of our time and money on fighting fat, but Beverley hadgraft discovers it's not all...
How to lead your best life
Leading luminaries share their insights on how to lead your best life. By Bonnie Cleaver.
Ways to sleep better
Before fatigue wreaks havoc on your health, pinpoint what's keeping you up so you can get a solid...
Do artificial sweeteners really cause cancer?
Artificial sweeteners cause cancer. A glass of warm milk will help you sleep. Cheese makes you...
Healthy habits you can learn from men
Think you're more health conscious than the men in your life? You might be surprised, discovers...
Little-known libido killers
These little-known passion killers could be dampening your sex drive.
Sandra Sully: 'I don't believe in diets'
News presenter Sandra Sully talks with Good Health magazine.
Digital etiquette for kids
First came table manners, now it's online manners - Chelsea Clark seeks expert advice on how to put...
The amazing mind body connection
Your feelings, and the way you interact with others, impact on your overall health in some...
Alternative New year's resolutions
Commit to your most fulfilling year yet, with these alternative resolutions. By Bonnie Cleaver.
Health quick fixes
Who says there are no quick fixes when it comes to our health? In our fast-paced world, it's good...
What we now know about medical concerns
Times have changed and so has what we know about health. Karen Fittall compares the 'then' and...
Why weight isn't a good indicator of health
Do you think that because you're slim and aren't carrying extra weight that you're healthy? Think...
Eat like a kid and lose weight
Get smart about the way you eat and drop the kilos by following in your child's footsteps.
Why you're hooked on shopping
Shopping can certainly be an addictive pursuit. So it’s good to check on your motivations before...
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