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Image: Good HealthNatalie Gruzlewski "I love being a mum"TV presenter Natalie Gruzlewski talks about staying healthy and active while juggling first-time... Image: ThinkstockFive ways to get your back… back on trackHaving a strong back improves your mobility, flexibility and your silhouette too. All-round body... Image: ThinkstockWeight loss — what really worksDo this, eat this, try this — you've followed all the advice but the kilos just won't budge.... Image: ThinkstockHara hachi bu: eat less to live longerWant to live a longer and healthier life? Sue White finds out all about a fascinating Japanese... Image: Good HealthJohanna Griggs: 'Don't take your health for granted'TV host Johanna Griggs tells how she stays healthy. Image: ThinkstockEmbarrassing questions answeredBroaching an embarrassing medical problem with your GP is enough to make a grown woman blush, but... Image: ThinkstockThree ways to toned thighsTry these targeted thigh-sculpting exercises and you should begin to see the difference within a... Image: Good HealthNatarsha Belling: 'I don't sweat the small stuff'Natarsha Belling, co-host of channel 10's breakfast show Wake Up, tells how family and sleep... Image: ThinkstockHow intuition can help your love lifeIf you're looking for love, getting in touch with your intuitive side can help you make the right... Image: ThinkstockThe Paleo diet made easyYou've heard about the Paleolithic diet but could you really eat like a hunter-gatherer? Here,... Image: Good HealthHow healthy is your lunch?Think your favourite lunch is nutritious and waist-friendly? You might be surprised! But a few... Image: Good HealthRebecca Gibney "I do a gratitude mantra every morning"Actress Rebecca Gibney talks about her new clean-living regimen and how being grateful keeps her... Image: ThinkstockCall me granny, not nanny!While many women adore spending time with their grandchildren, some are ending up doing more than... Image: ThinkstockWhat the sex experts wish you knewFrom fantasies to porn, and positions to bedroom 'rules', we pick the brains of five leading sex... Image: Good HealthGeorgie Gardner "I believe you are what you eat"News presenter Georgie Gardner talks about how she stays healthy even with those early morning... Image: GettyEasy ways to look youngerWant to turn back the clock and boost your health at the same time? Look and feel more youthful by... Image: GettyWorkplace temptations that can spell disaster for your weightTakeaway lattes, catered meetings and celebratory cakes are a few of the workplace temptations that... Image: Aqua Buzz & Getty ImagesQuirky ways to lose weight from around the worldCreative folk across the globe are finding unusual ways to tackle the 'fat' issue. Image: Good HealthJessica Marais: 'I live a life of no regrets'Actor Jessica Marais talks about her happy childhood and her latest health discovery, meditation. Image: Good HealthWhat your dreams reveal about your healthThese nocturnal reveries could be more significant than we think. Bonnie Vaughan uncovers some...
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