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What's overtime doing to your health?


Workplace pressures can mean you're burning the midnight oil far more than you'd like, but there are more than a few good reasons to strive for a better work/life balance, writes Rachel Smith.

What the sex experts wish you knew


From fantasies to porn, and positions to bedroom 'rules', we pick the brains of five leading sex experts to find out the key things they really want couples to know.

Top Articles

ThinkstockScreen time causing back pain for kids: chiropractorsToo much time spent on computers, watching TV and using mobile phones is causing increasing numbers... Eggs: We settle the debateDo eggs really affect your cholesterol levels? It's one question that has divided dieters, health... Why you should stop your fad dietWhile we pour our savings into the latest diet fad, we aren't getting any thinner. The Australian... ThinkstockMammograms could cause more harm than good in older women: expertsDoctors are questioning the benefits of mammograms for women aged over 75. Image: Good HealthRebecca Gibney "I do a gratitude mantra every morning"Actress Rebecca Gibney talks about her new clean-living regimen and how being grateful keeps her... Image: ThinkstockCall me granny, not nanny!While many women adore spending time with their grandchildren, some are ending up doing more than...

Expert Advice

Can alternative therapies help your heart?Can certain foods and herbal remedies lower your cholesterol without the need for statin medication? We ask the experts.

Editor's picks

The workout that reverses heart disease riskA Queensland study suggests we should be focussing on fitness rather than weight loss if we want to reduce our risk of heart disease. Stern parents more likely to have obese children: Study Parents share video of 10-day life of baby they knew would die What it's really like in rehab

Good Health


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What's your BMI?


Body Mass Index (BMI)The BMI is an indirect measure of body composition, based on your height and weight. Find out yours. MEASURE YOUR BMI Burn BarometerHow many kilojoules do you burn? Calorie CounterHow many do you consume? Energy EstimatorJust how much food should you be eating just to make you through each day? Due Date CalculatorFind out when your baby is due.