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 Why aren't you losing weight?Even when you feel like you're doing everything right, certain behaviours can still get in the way of weight loss...
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Adele and Simon Konecki at the GrammysAdele sheds over 6 kilos in one month by going veggoAdele and her partner, charity campaigner Simon Konecki, have recently gone on a double diet, and... Eating fatty foods 'sprouts' brain cellsNew research by scientists in the US has linked fatty foods with new cell growth in the area of the... Road test: Detox programHealth & Wellbeing roadt tested the Dietlicious Detox program for 10 days. Quick tips to help control your appetiteInstead of jumping on the next faddy diet bandwagon, why not try these tried-and-tested tips to... Road test: My Special K diet and exercise planI have not stuck to any of my goals so when a colleague says she's signed up to the eating and... Image: ThinkstockEating citrus fruit may lower stroke riskThere are several studies that have shown that greater consumption of fruits and vegetables has... Coffee hit without the caloriesWould you inhale your coffee?Now you can get the coffee hit without the coffee, with just one puff of inhalable caffeine powder... What's the French secret to staying slim?Diet tips from around the worldFrom French women's slimming tips to the benefits of eating a traditional Japanese diet, we've... I only had a bite!Top 10 diet fibsA British survey has found that women tell almost 500 lies about their dietary habits per year.... Excess BaggageWeight loss is contagiousA recent US study has revealed the secret of the success of weight-loss shows such as Channel 9's... From obese to healthy in 60 daysFrom Fat, Sick and Nearly Dead to celebrity diet consultant - Joe Cross changed his life with juice... Five celebrity diets to avoid this yearThe long-anticipated list of the five worst celebrity diets that we should avoid in the New Year... Milk makes you smarterIt's not just school children who can benefit from a tall, cold glass of milk. New research has... Make your New Year's resolutions stickNew Year's resolutions are always made with the best of intentions, and this year as the clock... New healthy habits for 2012Breaking your bad habits can result in a healthier, happier you. Here's how. Eat your way into shape this summerExecutive Head Chef at Trippas White Group, John McFadden, has formulated a seven-day recipe guide... Overeating ages the brainWe all know the effects of overeating on our body (especially at this time of year!) but new... Health benefits of Christmas dinnerGive your health a boost with these traditional festive foods. Would a '60-minute jog' nutritional label deter you?Displaying the amount of time it would take to burn a beverage off would be more effective than... We road test Jenny CraigHigh-profile celebrities such as Magda Szubanski and Shane Jacobson (aka Kenny) have lost masses of...
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