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Raw food
If you want to jump on board the latest Tinseltown bandwagon you'll have to be willing to say farewell to meat, dairy, baked goods, bread and almost everything else. What you're left with is a diet that is completely vegetarian and includes no food that is cooked at temperatures higher than 118°C.
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Whether through word of mouth, the media or advertising we are frequently exposed to claims about the best foods to eat. However, these claims are often exaggerated or simply untrue. Don't be fooled by the hype by checking out these overrated foods.
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The foods that we often feel guilty about eating can help to save your life. 'What the health! Food can save your life?' It certainly can, and it gets even better; when we talk of life-saving foods, we aren't limited to the obvious healthy foods: fruit and veg.
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A diet to help with migraines
I am suffering from migraines fortnightly at the moment. I have read that a low-amine diet may help, but the food lists on the internet are contradictory. Can you give me a list, please?
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Celebrities with mental health disorders
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