Health > Home :ninemsn health

You need the latest version of Flash Player.

Enjoy the most vivid content on the web
Watch video without extra features
Interact with applications on your favourite sites

Plus-size model: why I upsized to get into modelling

DIET AND NUTRITION

After Jennie Runk was scouted by a modelling agent when she was a teenager, she was given two options — gain a few kilos to maintain a size 12-14, or starve herself to become a catwalk-ready size six.

Waist to height ratio more accurate health predictor than BMI Nigella Lawson used hypnotherapy to lose 13kg

Cardio v weights: Which is better for weight loss? FITNESS EXPERT Dr Naras Lapsys

Celebrities favourite workout playlists to help motivate you

EXERCISE

Music service Spotify has seen 150,000 workout playlists created, including many by seriously fit celebrities including The Biggest Loser's Jillian Michaels and songstresses Ricki-Lee Coulter. See if their musical motivation gets you in the workout groove. The seven-minute workout that will change your body Celebletes: Stars who are secretly athletes

Can the Pill influence mood swings and weight gain? GP EXPERT ADVICE Dr Caroline West

New issue!

Our magazines

Good Health magazine understands health like no other title. We are bringing a whole new concept to the health magazine category, every page will make your life better!

Subscribe or renew your subscription to Good Health and receive a free Sodashi Plant Essence Mask, valued at over $105! Plus save 28 percent off the newsstand price! MORE GOOD HEALTH